El Mundo, Spain Sunday edition on more yoga and less Wall Street.  ie. on I.AM.YOU.!

LIVE TV DEBUT…. Here on + Gente, Spain’s leading talk show, learn for I.AM.YOU. yoga tips for every day at home.  

FOR THOSE WHO DO. Great description of I.AM.YOU. yoga & nourishment programs.

HANUMANASANA: great for sciatica, hamstrings, hip flexors, and psoas runners, spinners, and sitters.  Make sure you have warmed up with Sun Salutes & Down Dog Splits before going into it.  May take a while for you to get there, but get there you will. 

Photo: Walt Lindveld

COURE, the UsWeekly of Spain, featuring Penelope Cruz, and mi.