It’s that time of year! Make sure you incorporate these foods into your pre and post holiday gaming. For why you can read about in RETOX, but trust me, they work! #RETOX #IAMYOU
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#nutrition #recipe #detoxretox #detoxtoretox #laurenimparato #diet #holidays #hangover #retoxdetox #cleanse #xmas #party

Hangover Helper #RETOX syle.

Hangovers come for various reasons - alcohol, food, stress, fights, love&hellip you name it. I have a whole chapter in #RETOX dedicated to tangible & intangible hangovers including this sequence you can try at home to help you take refuge in you, not whatever gave you the hangover. 💪🏻
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#detox #detoxretox #detoxtoretox #laurenimparato #yoga #meditation #fitspo #hangover #hangoverhelper #asana #pose #flow (at I.AM.YOU. Studio)

It&rsquos that Holiday Party Hangover time of year-but the hangover is optional! Try these foods & get the whole cure in the chapter of the book 📚- link in profile! #RETOX
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#detox #detoxretox #detoxtoretox #christmas #holiday #xmas #gift #laurenimparato #fitspo #meditation #yoga #hangover #fitness #party (at I.AM.YOU. Studio)