I AM You Studio

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    🤓 Din while prepping for tomorrow&rsquos #RETOX classes @wanderlustfest - I ate the other 🥑waiting for my Tomato Soup to warm up on the stove (NEVER MICROWAVE my friends). Sandy has arugula, cucumber, lettuce, onion, tomato, mustard, roast homemade turkey on sunflower bread. And of course 🍪for brain power 🤓#believeinyourgut
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    #detox #detoxretox #detoxtoretox #laurenimparato #wanderlust #tropicana #nyc #yoga #music #mindfulness #nutrition #recipe #eeeeeats #food #vegetarian #meditation #vermont #vt @tropicanajuice (at Stratton Mountain Resort)

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    Picnic for Shakespeare in the Park tonight @centralparknyc ! Home made oven roasted Turkey on a toasted baguette w/ Dijon, lettuce, tomato, red onion, Avocado. Gonna be a great #RETOX night!! @publictheaterny #nutrition #recipe (at Central Park)

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    Pretty much everything that starts like this is good - and good for you. Add olive oil to a pan, then the garlic and let it simmer until almost translucent. Then the tomatoes &hellip. and let the #RETOX rip. 🍅🍅🍅🍅This is the base for most of the soups, pasta sauces, quinoa sautées and other good stuff in my book, RETOX, and my life. Antioxidant rich, immune system strong. 👊🏻#nutrition #recipe #laurenimparato #detoxretox #detoxtoretox #food #cooking (at I.AM.YOU. Studio)

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    Tomato soup & #RETOX grilled cheese kind of day. Both recipes in my book 😻.
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    #laurenimparato #eeeeeats #recipe #nutrition #glutenfree #vegetarian #nyc #rain (at I.AM.YOU. Studio)

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    RETOX SESAME CITRUS SALMON:
    -Drizzle Olive Oil on Salmon
    -Squeeze a fresh lemon on it
    -Squeeze a quarter of an orange on it
    -Cover with sesame seeds
    -Grill or wrap in foil and bake at 400 degrees to your liking
    Serve alone topped with red onion and parsley. or with a side of avocado, or with a salad&hellip. or in taco &hellip
    #RETOX

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