This. For your feet, lower back, shoulders, neck. If you have been running around a lot, wearing high heals, or even strapped to your desk - this is the #RETOX pose for you today. Amazing for your planter fascia while relieving your back at the same time. #detoxretox #detoxtoretox #laurenimparato #yoga #asana #video #laurenimparato #fitspo #mindfulness #fitness #backpain (at I.AM.YOU. Studio)