I AM You Studio


Welcome to RETOX -  a 360 degree lifestyle experience, uniting Yoga, Nourishment, Mindset and Music to create a unique approach to wellness unlike any other.  No dogma. No diet. No stress. Just one strong, energetic, successful you.

Our mission is to help you thrive no matter what life throws at you. It’s about embracing it all and flourishing within it. With a thorough and intense physical, philosophical and musical practice, be it at the NYC studio or online, we give you the tools to become stronger in body, mind and life, and guide you to find those tools in a place you never looked before: within yourself. 

RETOX teaches you how to nourish yourself from the inside out and outside in, using a signature blend of ancient yoga philosophy and modern life experiences – so you can be the best you no matter what life throws you.

Sweat, rock out, and feed yourself what you need to be YOU. 


Keep up to date on I.AM.YOU. offerings, recipes, escapes, and more